Sunday Services
9:30am Meditation
10:00am Inspiration
14 Hillary Lane, Chico, CA 95973

Flyer for Free Online slow flow yoga class with orange colors

Free Slow Flow Yoga Online

Meet your new online yoga instructor!

Liz George, M. A. Counseling, R-YT200 was a licensed psychotherapist for 30 years and is a dedicated student and teacher of practices that support wholeness.

with Liz George

She brings to her teaching a depth of knowledge from her study of bioenergetics, somatic process, Ayurveda, Healing Touch, and LifeForce Yoga. 

Liz offers a unique blend of self inquiry and movement. She specializes in making yogic

practices accessible to everyone. A yoga practitioner for many years, she graduated from the Mount Madonna Institute yoga teacher training in 2018. Plus works at Chico Sports Club as a yoga instructor for many years.

Free Wednesday Morning Yoga in Chico CA

Say namaste Wednesday mornings at 10 AM – Grab your mat, favorite props, computer, iPad or phone then join us online using Zoom! Copy the link below into your web browser or add the Meeting ID into your Zoom phone app. It’s that simple! Can’t wait to see you guys online! It’s been a joy connecting with everyone online!

How to find us on Zoom

Need Tech Support? Have questions, no problem!

Call our office at (530) 895-8395

New! Weekly meditations at 11AM

Liz is now offering guided meditations after her yoga sessions! From 11AM – 11:15AM.

Option 1 – Paste the Zoom hyperlink into your web browser on Wednesday morning at 10:00 AM. Please call our office for zoom link information. Thanks!

Option 2 – Use the Meeting ID Number in the Zoom phone app on Wednesday morning at 10 AM.