Sunday Services
9:30am Meditation
10:00am Inspiration
14 Hillary Lane, Chico, CA 95973

Physical fitness classes in Chico Ca

Mindful Movement

get to know your INSTRUCTOR

Matt Cavender has studied and practiced Chinese marital arts for over 43 years. He has developed and teaches Qi Gong (Chi Gong) a unique practice for all ages and especially for people between the ages of 60 and 110 -years old.

Occurs twice a each week

Tuesday at 6:00 PM – 7:30 PM |Fridays at 3:30 PM – 5:00 PM

bring mindfulness into your life

– Medical Qi Gong for enhancing one’s well-being

– Aligning and strengthening you mental, emotional, and physical core

-Specialized hydrating water served in class – essential for staying hydrated during physical activity

– Personalized instruction for everyone

For more information

Contact Matt at 530-665-9696 or