Meet your online yoga instructor!
Liz George, M. A. Counseling, R-YT200 was a licensed psychotherapist for 30 years and is a dedicated student and teacher of practices that support wholeness. She brings to her teaching a depth of knowledge from her study of bioenergetics, somatic psychology, Ayurveda, Healing Touch, and LifeForce Yoga.
Liz offers a unique blend of self inquiry and movement. She specializes in making yogic practices accessible to everyone. A yoga practitioner for many years, she graduated from the Mount Madonna Institute yoga teacher training in 2018.
3 FREE Online classes on Wednesdays
Liz George R-YT 200 | 9:15-9:45 AM Chair Yoga | 10:00-11:00 Slow Flow Yoga | 11:00-11:15 Meditation
Grab your mat, favorite props, computer, iPad or phone then join us online using Zoom! Copy the link below into your web browser or add the Meeting ID into your Zoom phone app. It’s that simple! It’s been a joy connecting with everyone online!
Health is wealth. Peace of mind is happiness. Yoga shows the way.”Swami Vishnudevananda
How to find us on Zoom
Call our office at (530) 895-8395 for the zoom link information!