Sunday Services
9:30am Meditation
10:00am Inspiration
14 Hillary Lane, Chico, CA 95973

Physical fitness classes in Chico Ca Tai Chi in Chico California with Matt Cavedar physical fitness for seniors 2021

Mindful Movement (Qi Gong Class)

bring mindfulness into your life with Qi Gong

Matt Cavender has studied and practiced Chinese marital arts for over 43 years. He has developed and teaches Qi Gong (Chi Gong) a unique practice for all ages and especially for people between the ages of 60 and 110 -years old.

Get to know the benefits of Qi Gong with Matt:

  • Enhance your wellbeing with Medical Qi Gong.
  • Align, balance, and strengthen your mental, emotional, and physical core.
  • Personalized instruction for everyone. 

Meets twice a week

Tuesdays & Thursdays from 4:00 PM – 5:30 PM

Donation cost of $10 – $20 (sliding scale)

For more information

Contact Matt at 530-665-9696 or matt@chicokungfu.com