John Boyle R.Sc.P discusses the “sound” of silence, and the peace that can come arise from the absence of sound, leading us into a soothing guided meditation.
Inspiring, Empowering, Transforming
Lessons on Guided Mediations (Page 20)
This guided meditation is used from https://blisslovelight.wordpress.com/2013/11/12/opening-the-heart-illuminating-yourself-and-all-of-existence/ Vicki Lopes R.Sc.P delivers a calming guided meditation that will help you release tension in the heartspace and help you feel more connected with others.
Crystal Lively R.Sc.P guides us through clearing the spaces of the body where tensions builds, and asking us to lift our spirits.
Sandy Gohlke R.Sc.P soothes us by calming our breathing and body in this relaxing guided meditation.
Rev. Michael Benson delivers a moving guided meditation on spiritual fulfilment, wholeness, and the strength of spirit.
Sandy Gohlke R.Sc.P asks some basic questions about why we meditate, adding in her own personal perspective and leading into a freeing and mindful meditation routine.
Rev. Connie Asquith retells the story of a Chinese farmer and his various trials and tribulations in a meditation designed to bring us out of mindset of fear and judgment and into one of mindfulness and patience.
Note: there is a small part at the beginning of the video that is cut off. We apologies for the technical issues. Vicki Lopes R.Sc.P soothes the energy in the room and focuses it with a moving guided meditation on our collective unity.
Sandy Gohlke R.Sc.P sets the tone of our return to in person services, bringing the energy in the room into focus with a mindful, soothing guided meditation.
Our inner strength is often something we don’t correctly guess the power of, whether we assume it is too weak or we have perfect control over ourselves. Crystal Lively helps us get back in touch with our inner selves to find where we truly lie.