Life is fraught with challenges. Whether it is health issues, financial struggles, conflicts within a relationship, or fear around societal unrest and uncertainty happening within our country, we seem to be continually asked to face into situations that bring us to the edge of ourselves. All this is like the constant activity of the ocean…

Join Gary Lynn Floyd and Karen Drucker for a heartwarming, interactive play-shop designed to guide you through those moments when the world feels heavy or overwhelming. Together, we’ll explore nurturing spiritual practices—like breathwork, chanting, mindfulness, and grounding techniques—that help you stay grounded and resilient, even in the face of life’s challenges. Whether you’re seeking ways…