In this class you will…
- Experience a support group setting
- Increase energy with tapping
- Balance and strengthen the body with mindful movements
- Learn to calm the mind using breath-work, sound healing, and meditation
All levels of physical ability are encouraged. Sitting and standing practices offered.
Tuesdays: 1:00pm – 3:00pm
Thursdays: Private sessions only
Cost
$10 – $20 donation encouraged. All are welcome no-one will be turned away for lack of funds.
Instructor
Matt Cavender has studied, practiced, and taught ancient eastern energetics for over 50 years. He provides super hydrating water.
To set an appointment with Matt Cavender call 530-665-9696 or email matt@thecavendermethod.com