Rev. Connie Asquith shares some wisdom from her grandson before leading us in a meditation designed to clear the mind and soothe the body.

Rev. Connie Asquith soothes our mental state with a relaxing guided meditation designed to let your energy flow freely throughout you.

With some musical help from her friend Loree Clary (who you can find here), Rev. Connie Asquith brings us to peace with a soothing guided meditation on staying calm in difficult times.