The most effective meditation technique is also the easiest to learn and most enjoyable to practice.
More than 600 studies conducted at over 250 medical schools and research institutes verify the benefits of the Transcendental Meditation program for eliminating stress, fatigue, tension, and anxiety and developing creativity, intelligence, focus, and memory.
Monday, February 3, 6:00pm TM Refresher
Monday, February 3, 7:30pm Intro to TM
Friday, February 28, 7:00pm Intro to TM