Sunday Services
9:30am Meditation
10:00am Inspiration
14 Hillary Lane, Chico, CA 95973

KOsmic Kids Setting Intentions

Affirmation:I can set my intention.

We have talked a lot about being in the moment and being present, but I think it is a good idea if we try putting this concept into action in a active way. Lets try “setting intentions”. 

Setting intentions is the act of stating what you intend to accomplish through your actions. It’s a commitment to what you want the journey to be about as you move on or move up.

When you are intentional about something, your focus is in the moment: who you are, what you do, why you do it. And it requires presence along the way, checking inside as you work on the outside.

So now knowing this we can figure out how to better make commitments to our self. Why not try to make a list of intentions .

Can you spend the next 10 minutes writing down your intentions that you have for the next week. After you do this I want to tell your parents about your intentions and maybe put this list on the fridge. Try to complete as many as you can. Doing this will help you to live out your intention.