Sunday Services
9:30am Meditation
10:00am Inspiration
14 Hillary Lane, Chico, CA 95973

Kosmic Kids QUITTING the mind

Affirmation:I can quite my mind.

Today we are going to talk about how meditation can be used to quiet the mind. We have talked about meditation a lot in the past  but today we will try using meditation to solely focus on being free of thoughts. So why not watch this little video and try clearing your mind.